Week Two (Part 2): “It’s my (pity) party, and I'll cry if I want to!”
Days 4-5 were the turning-point when it came to the
post-surgical ankle pain. The medication (a medley of Hydrocodone interspersed
with alternating Acetaminophen and Ibuprofen) seemed to have downgraded my pain
from a solid 8.5 down to a moderate discomfort (4.5). Not quite sure how those
numbers help at all: but basically, it went from hurting like hell, to being
uncomfortable as hell. The sore throat/irritation was still around, but far
less pronounced than before. This eventually dissipated in another couple of
days as well.
Poor misguided fool: about to embark on some foolish endeavor... |
Have 15 lbs always weighed this much? |
As my pain began to subside, I had a surge of motivation, as
I wanted to be the best post-ORIF patient ever- and I decided to do an upper
body workout, and some yoga. Having been in decent shape prior to the injury, I
was accustomed to my daily 5:00 am gym sessions, and I did not want to lose the
progress that I had made over the past few months.
I did about 10 minutes of stretching, and 10 minutes of
weights and calisthenics (push-ups, sit-ups, chest-press, bicep curls, triceps
curls, planks, rows, etc.). Not much when you think about it- but boy oh boy,
was it enough! This extremely mild 20 minute workout had me in a sweat: exhausted,
and out of breath. It required a 3 hour nap just to recover.
Also around this point (as my pain began to subside), the
reduction in pain made way in my mind for all the other thoughts that I had
been putting off. That is when the series of breakdowns began, as my entire
situation truly started to sink in.
Days 5-7, I decided to throw myself a pity party.
Having been given far too much time to think, and being extremely
limited by the activities I was able to undertake: resulted in the perfect
recipe for the bouts of anger and depression that wove in and out of my days.
The anger: my frustration with myself, with the accident,
with the circumstances that I was placed in- and the fact that I had been in a
similar position before (a few years ago).
The depression: the hopelessness, the feeling of complete
dependence, the inability to sleep through the night, or even fetch myself a
glass of orange juice.
The anger: the classic ‘Why Me!?’ cries, the fact that I
couldn’t seem to catch a break.
The depression: the loneliness and isolation, the inability
to connect with people outside my shell of self-pity
Underneath that pile of blankets and that cat is heaping mess of a broken soul... oh and a couch. |
All this was enveloped in a heaping serving of tears.
Tears of frustration, tears of hopelessness, tears of resentment,
tears of sleeplessness, tears of anger, tears of pain, tears of loneliness,
tears of exhaustion, and some more tears sprinkled about- for good measure.
These two pitiful tear-filled days were not my proudest. They made me feel weak
and frail. They made me feel whiny and stupid. They made me feel negative and
pessimistic. They made me feel like the opposite of the person who I thought I
was...all of which made me want to cry some more. It wasn’t pretty.
On day 7, I found a comfortable position for pooping.
Things were finally starting to turn around!
Things were finally starting to turn around!
Crutch foot rests for pooping in comfort!? I'm the KING OF THE WORLD! |
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